Significance of Sleep and Sleeping Direction as per Vastu

Sleep is more than just a daily ritual for us. We need sleep in order to perform our functions properly. However, sadly, many people struggle with sleeplessness for a long period of time. Unsuitable sleeping direction can be the culprit for the same. 

Let us take a look at the significance of sleep, followed by that of ideal sleeping direction. 

Our body and mind get tired due to busy schedule of everyday life. It leads to building up of stress and anxiety. But as we sleep, our body and mind both gets rejuvenated. It enables us to go on the following day. 


It also helps our body heals if we have had any recent injury or fell sick. Simultaneously, it helps our mind deal with any recent trauma or tensions. Needless to say, not getting adequate sleep makes things much worse. 

Sleeping direction plays a crucial role in determining the overall sleeping experience. We keep on receiving both good and bad energy from the elements of the nature. 

When we pay attention to the vastu of our home or pick the right sleeping direction, we channel only the good ones. Vice versa, failing to do so can channel the negative ones and thus can cause interruption while sleeping. 

Sleeping direction implies to the particular direction in which our head lies in as we sleep. Each sleeping direction has its specifications. Get in touch with our eminent vastu expert to know more about it. 


Location: India

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